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Description
This program is designed for moms and their babies who are 12 months and younger. Take this time to get out into nature and reset a bit on your stress levels. Learn about being mindful by covering different topics such as meditation techniques, journaling, art, and more to help you stay centered as a mother. Light refreshments available!
Who
ideal for mothers and their babies ages 0-12 months
Cost
$20How
Register here:
https://docs.google.com/forms/d/e/1FAIpQLSe_neDeEtfZoC83HkRMpS0260igLiM0ix2T8NPrI-0rNoUoTg/viewform
More Info
Reach out to your hosts with further questions:
Heiny Gutierrez Baron: Instagram @Outsidewelearn https://www.instagram.com/outsidewelearn/
Alexis Shahin: Instagram @Moksha_Mindfulness https://www.instagram.com/moksha_mindfulness/